What is Cryotherapy?

Cryotherapy is the use of a brief and intense exposure to cold that triggers the body’s natural healing process. Originally developed for the treatment of inflammation caused by rheumatoid arthritis, we have now found cryotherapy provides a wide range of benefits from sports recovery to weight loss, improved skin, better sleep and many more. The results are dramatically quick and surprisingly long lasting. With regular use, many have experienced chronic issues to be permanently resolved. 

Sports Recovery

  • decreased muscle soreness
  • increased energy
  • improved performance
  • allows for more intense training
  • faster recovery


  • increased circulation
  • increased oxygenation and nutrients
  • decreased pain
  • better sleep
  • decreased anxiety


  • Increased collagen production
  • reduction of cellulite
  • full body detox
  • increased metabolism
  • healthier skin